We typically think of menopause as something that impacts women in their 50s, but it’s good to know what’s coming down the ...

Healthy snacks can be an important part of a weight loss eating plan. These snacks for weight loss can provide nutrients and help you reach your goal.

One of these is certainly menopause which involves some symptoms including the control of weight checked which can be ...

Back and foot pain were part of Michelle Kloese’s life, and her health markers weren’t great. Building a new routine with ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

It's a real thing, but it can be reversed or avoided with the right strategies. One main culprit for menopause-related weight ...

Calcium-rich foods - like milk, cheese, yoghurt, beans and lentils - are some of the best foods to eat during menopause as ...

If you’ve been diagnosed with major depressive disorder or a form of anxiety, your mental health provider may prescribe the medication Lexapro ...

A celebrity health expert has spotlighted one ordinary kitchen staple that could help prevent weight gain ... highly unlikely menopause symptoms can be controlled through diet' overall.

Still, there are no shortcuts to losing weight. Weight loss is best achieved through a nutritious diet and regular physical activity. To better understand the effects, Takahashi compared the ...