A half-cup serving of canned pineapple (in water) provides an excellent source of vitamin C, per the USDA. Vitamin C is a ...

Meet the experts: Scott Keatley, R.D., is co-owner of Keatley Medical Nutrition Therapy; Keri Gans, R.D.N., is author of The ...

Healthy snacks can be an important part of a weight loss eating plan. These snacks for weight loss can provide nutrients and help you reach your goal.

We are nine days into the new year and if one of your resolutions is better eating habits or weight loss, U.S. News & World Report has released their yearly findings for 2025 Best Diets.

The slow carb diet promises incredible results with simple rules. Here's everything you need to know about this game-changing ...

Jan. 27, 2025 — A study shows that patients with obesity and fatty liver-related cirrhosis who had bariatric (weight-loss ... New Study Reveals How a 'Non-Industrialized' Style Diet Can Reduce ...

Despite what the wellness industry might have you believe, there are no quick fixes, miracle cures or magic pills when it ...

Most nutrition experts recommend a protein-rich diet ... weight gain. Opt for low-calorie, lean meats such as chicken breasts. "When looking for the best high-protein foods for weight loss ...

Research on the gut microbiome has triggered a 'revolution' in nutritional science, and in the last few years, dietary fiber ...

A new study has found that going on a juice-only diet for as little as three days can change people’s oral microbiome, with ...

Don't expect to shed pounds solely due to your choice of beverage. The benefits of drinking carbonated water for weight loss ...

Wegovy is a GLP-1 agonist containing semaglutide, the same active ingredient as Ozempic. While both medications share this ...