Irritable bowel syndrome (IBS) is a common disorder that causes bloating, diarrhea, cramping and abdominal pain.

Flavor your meals and nourish your microbiome with these dietitian-approved condiments that support better digestion and overall wellness.

Kimchi is a fermented food that has been a staple in Korean diets for thousands of years. While originally used to preserve ...

Learn the difference between prebiotic vs probiotic, how they work together to support gut health, and the best food and supplement sources for a balanced microbiome.

From bloating to discomfort, these five soothing teas help calm your stomach and get your digestive system back on track.

A new scientific analysis just dropped in the Journal of Human Nutrition and Dietetics that spells out specific guidance that ...

Dietitians say other lifestyle choices, such as exercise and stress management, may also help. If constipation persists or is ... and only 14% on moderate-quality studies. Overall, probiotics slightly ...

Too much fiber without enough fluid can also backfire on your gut. Here's what you need to know about your fiber intake.

Groundbreaking research identifies surprising foods and supplements that can truly help relieve chronic constipation.

Yes, You Can Heal Your Gut. Increasing Your Fiber Intake To This Amount Can Alter Your Microbiome. Have you ever experienced ...

A new analysis finds that evidence of constipation-fighting benefits is strongest for certain food, drinks, and supplements.

Want to know the best Overwatch 2 Stadium support build codes? The Stadium game mode has taken the Overwatch 2 player base by storm, but there's quite a big learning curve, even for seasoned veterans.