Finding foods and snacks high in protein is essential for any fitness or weight loss journey. Protein not only helps keep you ...

Now that game season and football season are officially here, many people are beginning to crave all the fun and flavorful ...

A Dubai-based celebrity nutritionist shares seven practical and high-protein vegetarian substitutes you can use for common ...

The Canh Chua (Vietnamese sweet and sour soup) is a revelation – a tangy tamarind broth filled with pineapple, tomatoes, bean sprouts, and herbs that creates a perfect balance of sour, sweet, and ...

If you're trying to build muscle on a meatless diet, soybeans should be one of your closest friends. These are some of the most nutrient-dense legumes you can eat, and they pack a potent punch of ...

When reports come out about high lead contamination in a popular food item, what should we do? Experts explain how lead gets ...

To lose weight and feel great after age 50, we need to eat plenty of protein. There's even a Duke University study that found ...

The 2025 Best New Product Awards celebrate innovations shaping convenience store offerings. Vermont Smoke & Cure, available at convenience and grocery stores nationwide, offers nutritious, ...

Generally speaking, Perfect Bars are tasty, packed with protein, and easy to eat, but some flavors are a bit more interesting ...

High-speed atomic force microscopy (HS-AFM) is the only experimental technique to directly watch proteins in dynamic action.

Ascent’s plain Iced Coffee protein powder is pleasant enough to drink with its coffee-forward flavor and smooth, sippable ...

So, I committed to daily chia seeds, tracking what actually happened to my body, and cut through the nutrition hype. Are they ...