Nearly 1 in 5 young adults use cannabis products to get to sleep. Can marijuana help you sleep?

The idea of falling asleep in 2 minutes sounds magical. Yet, sleep experts caution: there is no rigorous large-scale study ...

If there’s one aspect of travel that Droniak, who takes “a red eye at least once a week,” is an expert on, it’s sleeping on ...

More than 67 million Americans take melatonin, which can be used to treat insomnia, and analysts predict sales of the ...

Discover the lively debate surrounding the inclusion of chamomile tea in exam care packs. Is it a calming aid or a recipe for ...

If you are at work and struggling to concentrate today, you're not alone, with yesterday's heatwave across much of ...

I’m Amy Buckeridge, founder of Publicity Loft. I have been self-employed for more than 20 years with Publicity Loft ...

Has a camouflaged athlete running on a dirt road ever shouted health advice through your phone? Sometimes these videos are ...

Fulfilling your dreams of getting better sleep could just be a snack away. It you’re trying to ditch the sleeping pills and ...

As the weather gets warmer and the end of the school year approaches, many California residents may be planning a vacation. While some prefer a staycation, 86% of Americans plan to travel out of state ...

Set yourself up for sleep and skin success with HPPY Skin Calm Mask. With fresh ingredients like banana, centella, and ...