Nearly 1 in 5 young adults use cannabis products to get to sleep. Can marijuana help you sleep?

Soaking in a warm tub or standing under a steamy stream about 75 to 90 minutes before bedtime can be a helpful sleep-better ...

The idea of falling asleep in 2 minutes sounds magical. Yet, sleep experts caution: there is no rigorous large-scale study ...

There’s something almost mythical about sleeping on a long-haul flight. You board the plane, buckle in, and suddenly find yourself sandwiched between strangers with the steady hum of engines filling ...

You might be tempted to sleep in after a late night—but scientists have found that it’s better for your brain and heart ...

Does getting the sleep you need to feel your best pose an ongoing challenge? Here are 9 possible reasons why, plus tips to ...

Some small studies indicate magnesium can help you sleep longer and wake up less in the middle of the night. Here's how to ...

Having trouble catching those vital Z's? Your late-night snack choices might be the culprit. While many people are aware of the effects caffeine has on sleep, there are other, sneakier foods that may ...

The Apple Watch Ultra 3 has the most features of any Apple smartwatch, but you may not need to buy it if you want two of its ...

All products featured on GQ are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. If you go hard at the ...

If there’s one aspect of travel that Droniak, who takes “a red eye at least once a week,” is an expert on, it’s sleeping on ...