I believe that when Fred breaks 100-meter world record in Vegas next year, it will be a watershed moment to show that ...

Taking prednisone? Limit salt, sugar, fried foods, and simple carbs to manage weight, blood pressure, and blood sugar. Opt for fiber-rich fruits and vegetables instead.

The “naturals vs steroids” debate never ends, so I decided to test it. Here’s what science, training, and raw data say about ...

Kadu Santos, born Ricardo Nolasco Dos Santos, an 11-time bodybuilding champion and two-time regional muscle contest winner, ...