A handful of pets are up for adoption at Valley shelters. To check the status of a specific animal, please contact the ...

A fitness professional explains why body recomposition – not restrictive dieting or endless cardio – is what finally changed ...

Garland hopes the performances of standouts Porter, Denkins and Washleski will not only continue, but also inspire and embolden their teammates that they can take the same strides.

A WOMAN who shed a whopping seven stone in just eight months has shared exactly how she did it. While a lot of people with such epic transformations have turned to weight loss injections like ...

Super Bowl 60 week is here! Folks, and you know what that means. Let’s dive into the best commercials that have been leaked for Super Bowl 60.

The eyes of the world will be on Santa Clara, California, on Sunday as the Seattle Seahawks battle the New England Patriots ...

Rick Pitino wanted a point guard during his transfer portal shopping spree this offseason. He wanted Silas Demary Jr. The ...

Start TODAY members share how they stay fit for free including YouTube workouts, walking and strength training with ...

So the fed-up Giants brass went for the gold by bringing in John Harbaugh, the former Baltimore Ravens coach with by far the ...

Campus girls wrestling standouts Elayna Evans and Brooke Burling dominated in Garden City this past weekend as 6A title ...

Labour faces a battle to hold on to its 13,000 majority, with the Greens the bookies’ favourite and Reform hoping to gain from split vote on left ...

Native Pet reveals 10 superfoods you can find in your own kitchen that are high in nutrients and can easily be added to your ...