Hitting a plateau is normal as your body adapts to weight loss, but it can make losing those last 10 pounds challenging. To break through a plateau, patience and variety are key, which might include ...

After losing more than 200 pounds, Jelly Roll shared how his past cocaine addiction helped his weight loss journey and ...

A handful of pets are up for adoption at Valley shelters. To check the status of a specific animal, please contact the ...

Get insights beyond your weight to get the bigger picture of what’s going on in your body.

Garland hopes the performances of standouts Porter, Denkins and Washleski will not only continue, but also inspire and embolden their teammates that they can take the same strides.

The eyes of the world will be on Santa Clara, California, on Sunday as the Seattle Seahawks battle the New England Patriots ...

Super Bowl 60 week is here! Folks, and you know what that means. Let’s dive into the best commercials that have been leaked for Super Bowl 60.

Let’s mock the Jets!

Earlier this week, the Buccaneers introduced Zac Robinson as their offensive coordinator and several participants in this Senior Bowl program appear to be natural fits for his system. Let's take a ...

Rick Pitino wanted a point guard during his transfer portal shopping spree this offseason. He wanted Silas Demary Jr. The ...

Start TODAY members share how they stay fit for free including YouTube workouts, walking and strength training with ...

So the fed-up Giants brass went for the gold by bringing in John Harbaugh, the former Baltimore Ravens coach with by far the ...