Is Vlad Jr. really in the best shape of his life? That's up for debate. Guerrero Jr. spent the last 7 weeks training to ...

Garland hopes the performances of standouts Porter, Denkins and Washleski will not only continue, but also inspire and embolden their teammates that they can take the same strides.

A handful of pets are up for adoption at Valley shelters. To check the status of a specific animal, please contact the ...

Super Bowl 60 week is here! Folks, and you know what that means. Let’s dive into the best commercials that have been leaked for Super Bowl 60.

After losing more than 200 pounds, Jelly Roll shared how his past cocaine addiction helped his weight loss journey and ...

A structured fat-loss journey reaches week 11 as visible changes appear over a focused two-week period. The video documents habits, tracking methods, and lifestyle adjustments, offering insight into ...

This describes a personal journey of gaining 10 pounds in three weeks through changes in eating habits and workout routines, reaching a personal peak in weight. It also explores hair growth techniques ...

Jelly Roll continues to shed light on how he shed more than 200 pounds. In an E! News interview on Jan. 20, the 41-year-old country music star explained that changing his addictive relationship with ...

Hitting a plateau is normal as your body adapts to weight loss, but it can make losing those last 10 pounds challenging. To break through a plateau, patience and variety are key, which might include ...

If your goal is to be healthier in 2026, you don’t have to overhaul your habits, follow a strict diet or spend hours at the gym. Taking baby steps to collectively improve three of the most important ...

DEAR ABBY: In the past, I always disliked my appearance. I have been obese most of my 70 years but am now within 20 pounds of my ideal weight. My problem is, I have met someone I like very much and ...