Turning off the lights at night has long been known to support restful sleep, but new research suggests it may have another ...
Social media, school pressures and anti-LGBTQ discrimination are among the factors combining to create new challenges for ...
Creative experience might enhance brain health, which could slow down the brain's aging.
Write it down: The process of writing helps you become a better observer, more accurate, more detailed. Coupled with visualization, it can enhance the neuroplasticity of your brain and rewire how you ...
Psychedelics such as LSD, psilocybin mushrooms, and DMT do something strange to the way the brain experiences time.
Still, the recently released 2025-30 Arizona Bioscience Roadmap, as well as several academic, community and local government ...
For longevity and better brain health, many rely on costly supplements or treatments, but a new study confirms some of the most powerful ways to protect your mind are surprisingly simple and ...
While brain clocks can be used to measure brain health (accelerated or delayed brain ageing), the biophysical models can ...
Exercise may protect the brain from the mood effects of high-fat, high-sugar diets, linking movement to mental resilience.
Mistry described Scp776 as a “designer drug.” She explained that IGF-1 receptors are abundant throughout the body, and IGF-1 ...
Impaired movement of cerebrospinal fluid — the clear liquid that cushions and cleans the brain — predicted people’s risk of ...
It causes a wide range of symptoms, including extreme tiredness, trouble sleeping, loss of interest in daily activities, and ...