Checking your blood pressure at home or a local pharmacy can be an effective way to stay proactive about your heart health.

Scientists say that arm position can make a difference during blood pressure readings. A recent trial at Johns Hopkins found slightly lower blood pressure numbers when a person’s arm is lying on a ...

A Johns Hopkins study reveals slight arm-position changes during blood pressure tests can falsely elevate readings.

You get just about every possible health metric from the Whoop MG, but it's auto-detection lets it down. How does it fare ...

Energy drinks are known for their energy-boosting effects. However, they can adversely affect various body systems and ...

If you’re looking for a reliable and easy-to-use wrist blood pressure monitor, the PEAKME model is definitely worth considering. Pros The voice function is a great feature, especially for older ...

Your kidneys filter blood, balance fluids and make hormones that are necessary for red blood cells and bones. Foods like leafy greens, tofu and flaxseed can support kidney health and help lower ...

If you are even slightly health conscious, the thought of going to a bar and ordering your favourite cocktail might sound tempting, but it often comes with a side of guilt over the harmful impact ...

I regret to say it’s still only athletes who should give a whoop about Whoop. The tragedy of a niche product is if it sees ...

A new survey has found that the UK has the highest number of people who drink alcohol at least once a week than any other ...

Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.

A new study has found that 46% of Brits drink alcohol at least once a week, making them the most likely to consume booze on a ...