Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.

Factors such as diet, stress, sleep, and even hidden environmental triggers (such as air pollution) can contribute to ...

Your kidneys filter blood, balance fluids and make hormones that are necessary for red blood cells and bones. Foods like leafy greens, tofu and flaxseed can support kidney health and help lower ...

Exercise can temporarily increase blood pressure or lower it slightly. Learn more about when to talk to your doctor, blood pressure readings, and safety tips.

Checking your blood pressure at home or a local pharmacy can be an effective way to stay proactive about your heart health.

A Johns Hopkins study reveals slight arm-position changes during blood pressure tests can falsely elevate readings.

Energy drinks are known for their energy-boosting effects. However, they can adversely affect various body systems and ...

You get just about every possible health metric from the Whoop MG, but it's auto-detection lets it down. How does it fare ...

Scientists say that arm position can make a difference during blood pressure readings. A recent trial at Johns Hopkins found ...

High blood pressure, also known as Hypertension, is a chronic condition, where the force of blood against your artery walls is consistently too high. If not managed, it can lead to health issues ...

Lifestyle Harvard University High blood sugar and pressure can be lowered by eating these carbohydrate - filled foods Women who eat a higher-quality carb diet are up to 37% more likely to age ...

Hypertension, also known as high blood pressure, is a condition where the force of blood against your artery walls is consistently high. A chronic and serious condition, High BP can be controlled ...