Estrogen— which is cardioprotective —declines post-menopause, but HIIT, a type of workout that alternates between short ...

Estrogen— which is cardioprotective —declines post-menopause, but HIIT, a type of workout that alternates between short ...

Factors such as diet, stress, sleep, and even hidden environmental triggers (such as air pollution) can contribute to ...

Discover how managing your daily salt intake can significantly impact blood pressure. Learn tips to adjust your diet and ...

Sugary drinks pose a significant diabetes risk, especially for women, due to rapid blood sugar spikes and insulin resistance.

See why the ovary − often reduced to its reproductive role − menopause, age and estrogen affect a woman’s health throughout ...

Anger isn’t just a fleeting emotion—it plays a deeper role in women’s mental and physical health during midlife. A groundbreaking study tracking over 500 women aged 35 to 55 reveals that anger traits ...

Dr. Nichole Butler-MooYoung represents the gold standard in women's healthcare advocacy. With over two decades of experience ...

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Some patients are aiming to lower their BMIs in order to increase their fertility; others are aiming to manage BMI-related ...

Chronological and reproductive age may significantly influence women's anger levels and their ability to manage them.

A balanced diet is important at any age, but as you enter older adulthood certain factors can make what you eat even more ...