Researchers asked females over 50 what they would like to experience and achieve - with travel emerging as most important.

10 Things Women Over 50 Should Never Apologize For originally appeared on Parade.

Natural products industry companies share overviews on the latest science on their dietary supplement branded ingredients and ...

Estrogen— which is cardioprotective —declines post-menopause, but HIIT, a type of workout that alternates between short ...

Discover how berberine can help women over 50 balance blood sugar, boost metabolism, and support hormonal health naturally. Learn its benefits and practical tips.

Heart attack survival odds have dramatically improved over the past 5 decades, but more people are dying from chronic cardiac ...

To determine if lower blood pressure targets (systolic/diastolic 135/85 mmHg or less) are associated with reduction in mortality and morbidity compared with standard blood pressure targets (140 mmHg ...

What is the issue? Up to a quarter of pregnant women develop gestational diabetes mellitus (GDM), depending on their ethnicity and the diagnostic criteria used. GDM is defined as high blood sugar ...

Beans are among the best sources of dietary fibre, potassium, magnesium, B vitamins, and many other important vitamins and minerals. A new study says eating dark-coloured beans can help lower high ...

This is why she recommends that women over 50 cut out alcohol before bed. “While you may feel that it helps you fall asleep ...

This is why she recommends that women over 50 cut out alcohol before bed. “While you may feel that it helps you fall asleep faster, it results in more interrupted, less restful sleep,” she says.