High blood pressure becomes more common after age 40, yet new research from The Irish Longitudinal Study on Ageing (TILDA) at ...

An occasional prime rib dinner probably won't raise your blood pressure long-term, but eating prime rib and other types of red meats regularly can increase your risk for hypertension.

TILDA’s most recent data shows that 62% of people aged 50 and over have high blood pressure that is not being managed leading to serious potential health risks.

Sourdough alternatives include sprouted, quinoa, oat, and multigrain bread. They offer protein and fiber for satiety and ...

Adults who followed aerobic exercise guidelines showed slower brain aging on MRI, offering clues for midlife brain health.

Fitness experts share their favorite indoor workouts to maintain fitness, energy, and mood when cold weather makes outdoor exercise unbearable.

Dr Ian K Smith, author of Eat Your Age, explains how to keep yourself looking and feeling youthful from your 30s to your 60s ...

In southern Oregon, Valley Immediate Care is one of the largest urgent care companies, serving 100,000 patients a year in six ...

Regularly eating ham can cause blood pressure to rise, incerasing the risk of heart disease and other health issues. Learn how this food affects health.

The primary reason to be vaccinated against shingles is that two shots provide at least 90% protection against a painful, ...

People with hypertension who meet guideline-directed levels of weekly physical activity in just 1 or 2 days may derive ...

The study found that the Alternative Healthy Eating Index (AHEI) diet was the best for healthy aging. This diet is actually a ...