Have you ever noticed how your cravings hit like they’ve got a personal vendetta? One minute you’re fine, the next you’d ...

Neanderthals were meat eaters, but new analyses show that their diets included other morsels. Neanderthals, our extinct ...

They call it the carnivore lifestyle, like its a badge of honor. Sure, youll lose weight, but youre also clogging your ...

Parasites are dangerous creatures that survive off their hosts. Here are 12 common parasites that feed on the human body.

The gray-brown sauce dripping off the lamb neck pie at Little Beast matches the shade of gloom that so often graces the skies in both Seattle and London. As in the sky above the cities, this hue gives ...

Lindsey DeSoto, RD, is a nutrition writer, medical reviewer, and registered dietitian who helps clients improve their diet for health-related reasons. Her writing covers a variety of topics, including ...

Eating an apple before bedtime might feel like a healthy idea, but what actually happens if you do? It can have various effects if you enjoy it as a bedtime snack. 1. It May Help You Sleep Well ...

This is an edition of the newsletter Pulling Weeds With Chris Black, in which the columnist weighs in on hot topics in culture. Sign up here to get it in your inbox every Thursday. I had never heard ...

Ezekiel bread is a healthy alternative for those seeking a nutritious bread option. It contains high levels of various nutrients, vitamins, and minerals, and because of the processing, it also makes ...

Going meat-free for just a few weeks can trigger surprising changes, from gut bacteria shifts to lower cholesterol. But the key to reaping the benefits isn’t just what you cut out—it’s what you add in ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...