The world groans under the weight of humanity. It seems as if the human spirit has gone haywire. Can we tackle this problem ...

Rather than wish it away (because that's not going to happen), let's take a look at some healthy ways that people who radiate ...

As fear of direct war with Russia grows in Europe, Ukraine sees fresh victims daily. Volunteer group “Platsdarm,” led by ...

Exercise reprograms molecular pathways in the body, offering new clues for future disease prevention and treatment. For years, it has been well established that regular exercise builds strength, ...

The study reveals that physically active individuals burn more calories over the course of the day and do not compensate by conserving energy in other bodily functions. The impact of physical activity ...

Scientists tracked 14 elite endurance athletes for a year and found a metabolic ceiling: no one sustained more than 2.5× ...