To eat 10,000 calories a day, you might try putting away a family-size box of Oreos, a box of packaged cakes, a pint of Ben & ...

MUSCLE SHOALS, Ala. (WHNT) — The Muscle Shoals Police Department is investigating after a man was injured in a shooting ...

"I think what a lot of goths felt kind of attacked about is that they sell a lot of black basics stuff that you can just ...

I’m a 22-year-old competitive bodybuilder, and I recently acquired a primary sponsor, “Jeremy,” who is extremely successful.

A LOCAL man has gone three for three in prestigious bodybuilding competitions.Ben Potter, 34, from Old Town, has recentl...

No machines, no gym membership - just dumbbells. Follow this routine to build strength, muscle, and endurance across your whole body.

Apart from in pregnancy, the pelvic floor is barely talked about at all – certainly not in elite sport. But it should be ...

Andy was teaching an early morning spin class on July 7 this year at a PureGym in Tamworth, where he now works as a gym ...

A new study in trained lifters suggests one hard set per exercise, twice a week, may deliver more muscle than most people expect.

A report by Consumer Reports finds the toxic metal lead in several popular protein powders. The internet reacts to the ...

Sports were crucial for Emery Fung when he struggled with body dysmorphia. A sports psychologist explains just how far their ...

Real Madrid have received a massive injury boost ahead of next Sunday’s eagerly-anticipated El Clasico as Trent ...