Fitness giant Bodybuilding(dot)com has publicly apologized to its users, admitting it lost touch with its community. Years of ...
The Body Builders Association Jammu and Kashmir (BBAJK) conducted the official weigh-in for participants of the 26th Mr.
Often used as an activation or rehab exercise, this targets the adductors, which are often an overlooked muscle group in ...
According to fitness coach Emily Erastus née Kandanga, bodybuilding has transformed far more than her physique as it has reshaped her entire mindset, cultivating a "no excuses" mentality that now ...
SKIPTON man Lee Cutler is a newly crowned bodybuilding world champion. Lee was selected to represent the British bodybuilding ...
You may think your first step to getting fitter and stronger is joining a gym, but it doesn’t need to be. With just a set of ...
Al Majid team for bodybuilding concluded its sporting season with remarkable success, after its Emirati athletes delivered ...
The retailer is offering up to 50% off on a range of equipment, from big cardio kit – like treadmills and rowers – to smaller ...
Frank Zane's approach to bodybuilding was extremely meticulous – so much so that he earned the nickname 'The Chemist' during ...
A Bengaluru businesswoman and mother transforms from overweight dreamer to global bodybuilding champion at 48, inspiring ...
I trained with a blind bodybuilder for 24 hours. I came across Justin’s story online about how he pursued his passion of ...
Researchers explored whether slowing down those reps in the gym affects hypertrophy (muscle growth), and it turns out it ...