So much messaging for women around doing sprint or HIIT training suggests a rigid framework where you go a certain number of ...

Amon-Ra St. Brown's NFL success stems from his father's bodybuilding discipline. Early, methodical training built his ...

Female bodybuilders are at increased risk of a fatal heart attack, warns new research. Sudden cardiac death is responsible ...

As one of the contestants on The Golden Bachelor and now aged 67, I knew I’d surprise people. That’s exactly why I did it.

Sudden cardiac death is responsible for an unusually high proportion of deaths in female bodybuilders worldwide, according to ...

Heralded as the 'grandfather of bodybuilding', Arthur Jones was one of the original pioneers of minimalist lifting protocols ...

A 66-year-old contestant on Australia’s debut season of the Golden Bachelor turned her despair into strength by becoming a ...

Sudden cardiac death is responsible for an unusually high proportion of deaths in female bodybuilders worldwide, according to research published in ...

Andy Bostinto, a 100-year-old world champion bodybuilder and Bronze Star recipient, continues to train and compete, proving ...

Shreya Iyer, a former actress, transformed her life after abuse, building a successful fitness studio and inspiring others ...

The Golden Bachelor star Jan Herdman stunned fans on Thursday when she showed off her incredibly toned figure.