Five-minute mindfulness practices helped students in our Mindfulness and Resilience to Stress at Work course feel more ...

Join the 10-minute daily gratitude meditation for mindfulness and positivity, Day 5 of the challenge. #GratitudeMeditation ...

Opinions expressed in Letters to the Editor are those of our readers and not the Pensacola News Journal. In order for letters to be considered for publication, they must be 250 words or less and ...

Lavendaire leads a calming 9-minute meditation to help you relax and reset. James Comey strikes back Walmart deploys millions of new sensors in retail's first large-scale deployment of IoT tech ...

SAN FRANCISCO, Oct 8 (Reuters) - Cisco Systems (CSCO.O), opens new tab launched on Wednesday a new networking chip designed to connect artificial intelligence data centers, with the cloud computing ...

'The Last Frontier' brings mystery, thrills to the Alaskan wilderness ...

Fed minutes show support for rate cuts, but inflation worries keep officials divided. Stephen Miran urges faster rate cuts as others warn of stoking inflation too soon. Markets steady as Fed’s split ...

When OpenAI launched the Sora 2 video generator last week, the company wrote that it was taking measures to “block depictions of public figures” by default. But creators and viewers of Sora 2 videos ...

Leon County high school students will have their school days extended by 10 minutes starting Oct. 14. Individual high schools will determine their own new bell schedules to accommodate the extra time.

Former Fed economist Ann Owen was on her way to a class she teaches at Hamilton College about monetary policy earlier this week. “I have a group of students doing a presentation about what the Fed ...

NEW YORK (AP) — The idea of meditating can be intimidating. Beginners may imagine sitting uncomfortably in silence while breathing deeply and scrubbing all thoughts from their minds. The prospect of ...