Higher protein intake may improve short-term hip bone strength during weight loss in older adults with overweight or obesity ...

Robyn was diagnosed with an issue affecting 1.2 million Aussies, and she's managed to recover thanks to a surprising method.

And they’re not just calcium and vitamin D.

At every stage of life, however, the dietitian advises a nutritionally balanced diet, based on the Mediterranean way of ...

Bone health needs more than calcium. Read on to know about key nutrients and foods that help build and maintain strong, ...

Cancer is a leading cause of death for children and adolescents. According to the World Health Organization (WHO), an ...

Stop bone density loss before it starts. Pharmacist Mar Santamaria explains how to strengthen bones after 30 with the right exercise, diet, and essential supplements.

As people age, their bones become weaker, increasing the risk of falls. However, you can take several steps to keep your bones strong as you age. Exercising, getting regular check-ups, and ...

Cooking with bone broth offers a natural, whole food way to nourish your body with a wide range of nutrients, from collagen ...

Cancer treatments may impair bone architecture and mobility over time. Simple daily lifestyle measures including good ...

Learn how bone broth vs. collagen supplements support gut, joint, and skin health, plus how to choose the best option for ...

Menopause can disrupt hormones, weaken bones and trigger nutrient deficiencies. Deepsikha shares one superfood that can help ...