Excess belly fat significantly impacts back health by causing mechanical strain, inflammation, and weakening bones. This ...

Collagen improves skin, hair and even bone health. Here's the right way to boost collagen production in your body.

ON THIS PAGEWhat It IsWho Should Get ItTypesUnderstanding Your ResultsA body composition test measures percentages of fat, bone, and muscle in the body. It can provide a snapshot of your overall ...

Peanuts and almonds are popular Indian snacks offering unique weight management benefits. Peanuts provide more protein for ...

Find out what to eat in your 40s to maintain a healthy body: 15 essential foods and nutrients every woman should include in ...

HARTFORD, Conn. (WFSB) - Weighted vests are becoming a fitness trend on social media. But do they really work? Many people ...

The opinion determined that USA Powerlifting violated the public accommodations statute of Minnesota’s Human Rights Act. It ...

A narrative review which was published in the Advanced Exercise and Health Science journal has revealed that five grams ...

While finding in favor of the athlete, the court left open USAPL's claim that it has a legitimate business interest in the ...

Experts say jumping rope is more effective cardio than running, so I tried it for a month. Here’s how it went - As a long-time runner, nothing could have sounded worse ...

The tragic accident left the pup with painful injuries, including a shattered front leg, which means she can only walk using her back legs.

One huge reason why the world of medicine hasn't yet found "the cure" for hard-to-treat malignancies like acute myeloid leukemia (AML) and many other forms of cancer is that the world of science is ...