In a world obsessed with iced drinks, smoothies, and cold coffee, there is one habit that seems to be taking over the ...

"Iced tea can be seen as a source of hydration as the amount of caffeine is not excessive and tea is made with water," says Lisa Andrews, MEd, RD, owner of Sound Bites Nutrition. In addition to ...

A review reveals that water dispensers may harbor microbial contamination, challenging their safety compared to tap water and ...

Cold brew tea can be nutrient-rich, especially with milk. Learn how different teas and milks may offer several different health benefits.

After nearly three decades of scientific review, regulatory reversals, and political hesitation, perchlorate is back on the ...

Helen Ruckledge, Registered Nutritionist at Mattress Online advises: “There is no consistent research that suggests hot water ...

A 2024 MyFitnessPal/Dublin City University survey found that 87% of 2,000 TikTok users — Millennials and Gen Zs from the US, ...

From Indonesia's herbal tonics to Japan's towel rubdowns, these wellness traditions and habits from across the globe can ...

A new study has found that there are dozens of unregulated harmful chemicals in a number of popular brands of bottled water.

When cutting out alcohol, many people turn to diet soda as healthier alternative, but is it actually better for you? A doctor explains why making this swap is better for your health.