Cold brew tea can be nutrient-rich, especially with milk. Learn how different teas and milks may offer several different health benefits.

In a world obsessed with iced drinks, smoothies, and cold coffee, there is one habit that seems to be taking over the ...

Helen Ruckledge, Registered Nutritionist at Mattress Online advises: “There is no consistent research that suggests hot water ...

Beetroot supplements deliver vital nutrients that can be beneficial for blood pressure, blood sugar, exercise recovery, and ...

Magnesium intake plays a key role in preventing heart disease, diabetes, osteoporosis, and neurological disorders. Here are ...

A review reveals that water dispensers may harbor microbial contamination, challenging their safety compared to tap water and ...

A new study has found that there are dozens of unregulated harmful chemicals in a number of popular brands of bottled water.

After nearly three decades of scientific review, regulatory reversals, and political hesitation, perchlorate is back on the ...