The clocks have changed, so can a £229 alarm clock save me from the winter blues?

I tested the Lumie Bodyclock Luxe 750 DAB to see if the sunrise alarm clock could help me wake up in the morning ...
Nature

Audio long read: How to get the best night’s sleep — what the science says

Lessons learnt from research into the body’s internal clock could be key to unlocking blissful slumber.
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Calming Music for Sleep

Immerse yourself in a world of tranquility with our "Calming Music for Sleep" video, designed to help you relax and unwind. This soothing audio experience uses gentle melodies and serene tones, ...
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15 Minutes Relaxing Music & Water Sounds: Natural Music for Ambience, Relaxation, Spa and Sleep

The Power of Healing Waters Sounds are combined in this short Relaxing Music Tracklist to give you immediate benefits to ...

Nokia CEO says AI investments won't slow down because it's a 'super cycle' with 'massive' prospects

Justin Hotard became Nokia's president and CEO in April. The former Intel executive said AI is in the middle of a "super ...

Celebrity Traitors episode six: The biggest banishment yet rocks the castle but a storm is brewing

At another fraught showdown, the Faithfuls fell into the same old patterns. They went into the Round Table mainly gunning for ...