Mr Sekoh, a 54-year-old who works with a local bank and who describes himself as a transgenerational leader, is one of the ...

Excessive social media use affects mental, physical, and social health. Algorithms exploit attention, reducing focus, self-awareness, and real-life ...

Laziness does not mean weakness; sometimes the body just needs a new way to regain enthusiasm. Here are eight easy steps that ...

Learn smarter, not harder. The best language learning apps help you speak confidently, master grammar, and stay motivated ...

Motivation blocks don’t have to last forever—you can break through them and get back to the work that drives you.

Get ready to be inspired! In this dynamic motivational compilation, we bring you the finest selection of 'Absolute Motivation ...

According to new global research from Culture Amp, which analyzed the experience of 3.3 million employees worldwide, fewer ...

Featuring excellent speakers, these original talks are your fuel for overcoming adversity and developing mental toughness. 🎤 For details on speakers, footage, and music, check the end of the video.

Natasha Graziano was bedridden with illness, drowning in debt, suffering from panic attacks, and even contemplating suicide.