Coffee's benefits come with risks for women. Excessive caffeine can disrupt sleep, worsen anxiety, and cause digestive issues ...

Caffeine has long been both a comfort and a contradiction. It is the daily spark that fuels ambition yet often frays the ...

What you eat affects your mood. Learn to identify the foods that may trigger anxiety and how to include them mindfully in ...

Like Responses Caffeine produced significantly greater increases in subject-rated anxiety, nervousness, fear, nausea, ...

Both tea and coffee are extremely popular pick-me-up drinks, but which one actually keeps you energized longer? While coffee ...

Psychologists say middle of the night wakeups could signal underlying stress and anxiety. Learn how you can find peace of ...

Is drinking coffee your morning ritual, but doesn't always make you feel good? Here are five signs that you should stop ...

Both chai and coffee offer a number of health benefits, though they differ somewhat when it comes to their impacts on energy ...

If you don't want to deal with plugs and screens, you can't beat a cafetiere (also known as a French press). Bodum's is ...

LOUISVILLE, Ky. — As we “fall back” this weekend and end daylight saving time, many people experience more than just a clock change. Shorter days and reduced sunlight can take a toll on mood, energy ...

Here, dietitians explain the different health benefits you can get from drinking coffee and matcha, plus how to maximize the ...