The Dietary Guidelines for Americans recommends keeping calories from added sugars to less than 10% of your total daily ...

MIAMI, FL, UNITED STATES, January 16, 2026 /EINPresswire.com/ -- Festive Chickpea Hearts™, a plant-based snack brand ...

If you do your best to maintain a generally healthy diet, you can likely rattle off a list of snacks that are nutrient-rich as well as foods that fall into the “empty calories c ...

Trying to snack smarter on a budget? These dietitian-approved Costco snacks offer big nutrition without overspending.

Protein bars might be booming, but Joe Wicks argues the real fix for our UPF-fuelled snacking culture is far simpler: cook ...

It’s almost impossible to imagine a trip to the movie theater without a bucket of popcorn. The smell fills the lobby, the ...

Over 60% of the calories consumed by young people in the U.S. originate from ultra-processed foods. These factory-made concoctions, often masked as convenient snacks and meals, are teeming with ...

It’s easy to reach for junk food when craving something quick and tasty. But making healthier choices doesn’t mean you must ...

Taking a break from booze may gain traction during the first month of the year, but a good selection of alcohol-free drinks ...

Masahiro Sakurai, the creator of Super Smash Bros., has revealed the reason why the series' food various items each heal your ...

Two slices comes in at just 150 calories and 18 grams of carbs.

A board-certified sports dietitian reveals the best snacks for weight loss, focusing on protein, fiber, and smart calories that keep you full.