While calcium occurs naturally in animal milk, its levels are much lower in dairy alternatives made from plants.
Verywell Health on MSN3d
What Happens to Your Body When You Drink Milk Every DayMedically reviewed by Sohaib Imtiaz, MD Milk is a great source of protein and nutrients like vitamin A, vitamin D, and ...
Cow's milk has long been a staple in many diets as a source of calcium and other crucial nutrients. As more people seek plant ...
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