The Enhanced Games promise human advancement and world records but critics fear more worrying effects ...

The Enhanced Games has sold a group of athletes on its vision of a future of PEDs. Can it convince the rest of us?

Functional medicine is transforming sports and fitness by focusing on root-cause health optimization instead of just treating ...

Here’s what creatine is, why it can be good for you and how much you can safely take.

Creatine research was built on male data. New science shows women may benefit more, especially during perimenopause, when the stakes across muscle, bone, and the brain are highest.

Limited evidence suggests creatine, popular for building muscle strength, may also improve brain function. Learn best strategies for timing your supplement here.

Microplastics can lower your testosterone and may be interfering with you sexual health. Here's what the latest research says ...

Medically reviewed by Femi Aremu, PharmD Key Takeaways Creatine supplements may slightly affect blood pressure, but research ...

Explore the science behind horse gelatin for male enhancement, including its amino acids, potential benefits for men’s health ...

I read about a new treatment for Alzheimer’s disease called NeuralCIM from Cuba. Do you think this is real? — J.B.

Christina is a freelance writer, registered dietitian, and sustainable food systems professional. She feels most passionately about improving the health of the planet and its people through sharing ...

Kirstyn Hill has worked as a clinical pediatric and women’s health pharmacist since 2020. She was driven to work with a patient population that is not often able to easily speak up for themselves and ...