Researchers have found the maximum number of calories the human body can burn in a day – around 7,000 to 8,000 for extreme ...

Even the most elite endurance athletes can’t outrun biology. A new study finds that humans hit a metabolic ceiling at about 2.5 times their resting energy burn. When ultra-runners take on races that ...

From managing blood sugar to supporting heart health, walking is known to provide a range of health benefits. It is also a ...

For someone who is 155 pounds, 30 minutes of vigorous lap swimming can burn 360 calories, per Harvard Health. By comparison, ...

For someone who is 155 pounds, 30 minutes of vigorous lap swimming can burn 360 calories, per Harvard Health. By comparison, ...

The dispute centered on an honors chemistry exam. But what was really at stake, said parent Shilpa Viswanathan, was what was "right." ...

You just bought some beautiful fresh salmon, but you're unable to eat it right away. There's no harm in freezing fresh salmon, as long as you do it correctly.

We’ve all been there—finishing a big meal and feeling like we need to roll ourselves to the couch for a nap. But what if I ...

Interval running condenses the powerful effects of regular running into shorter, high-intensity bursts. Research shows it can ...

Jonathan Rinderknecht pleaded not guilty to the federal charges related to the Palisades Fire during his first court appearance in Los Angeles.