Saranya Wyles, MD, PhD, is a dermatologist at the Mayo Clinic department of dermatology in Rochester, New York. Lilit ...

A person who develops age-related diseases earlier in life, or has other biological changes associated with aging (such as ...

Use a watch and see how far you can run in 12 minutes on a flat surface (ideally, a track), maintaining as steady a pace as ...

Researchers from Queen Mary University of London have been testing a new drug called Rapalink-1, building on an existing ...

NAD plus supplements are gaining attention on social media thanks to a claim that they can help to "reverse" the aging process. NAD plus is a compound that naturally exists in your body and is ...

Village Caregiving reports that aging in place brings hidden costs like home modifications, healthcare, and emergency ...

Putting people into sleep mode is a sci-fi concept that's a lot closer to becoming real than you might think. Erin Belback is part of an ongoing human trial backed by NASA that aims to replicate the ...

Interval running condenses the powerful effects of regular running into shorter, high-intensity bursts. Research shows it can ...

In 10 minutes, this standing routine boosts strength, balance, and energy for 50+. Joint friendly, smarter than long cardio.

Taking a brisk walk is an exercise rich in simplicity, and it can have impressive mental and physical benefits: stronger ...

Shahid Kapoor and Mira Rajput’s glowing Diwali pictures left fans mesmerised. While fans praised Shahid’s timeless charm, the ...