Cracking your neck help relieve not only pain in your neck but also elsewhere on your body like the lower back. Here's how to ...

There is no strong evidence that a chiropractor can cure scoliosis. While chiropractic may not correct the curve, limited studies suggest it could relieve pain, improve quality of life, and increase ...

Belly sleepers are probably the most susceptible to neck and back problems. That’s because their neck is more likely to be in ...

TikTok creator Taylor-Nicole Limas (@ladyaguilera2.0) has a story to tell, and she’s hoping that it saves lives. “A little over 3 years ago, I almost died,” she says in the video with over 1.1 million ...

If you count yourself in these unlucky ranks, your sitting position may be the culprit. Demetris Elia, a mobile chiropractor ...

It’s easy to forget that your body needs a break, even if you sit at a desk all day for work. The reality is that even sitting for long periods of time can bring a ton of harm to your body. Simple ...

A common habit that many people use for quick relief may seem harmless, but doctors warn it can have serious, even fatal, ...

Milam also couldn't climb stairs or help raise ... Milam's neck. For a minute each morning, it delivers pulses of electricity to her vagus nerve, which connects the brain with internal organs. This ...

Anchor an exercise band to a stable point around chest height. Stand facing the anchor point with your feet staggered, your ...

While some diseases are age-related, many have now started showing up even among the younger generation. One such disease is arthritis. The bone-related issue was seen in older generations, but has ...

A sweeping review of over 200 studies finds that aerobic exercises like walking and cycling offer the best pain relief and ...

Relieve neck and cervical pain naturally with these 7 yoga poses. Each pose stretches and strengthens the neck, shoulders, and spine, reducing stiffness. Neck stiffness and cervical pain have become ...