The event launched a “Take Back Your Health” tour after the Health and Human Services Secretary released new national ...

Yesterday, the U.S. Department of Health and Human Services and the U.S. Department of Agriculture released the 2025-2030 Dietary Guidelines for Americans. In response, Dr. Bret Scher, medical ...

The new U.S. Dietary Guidelines for Americans are being met with mixed reaction. Pulse guys love it. Wheat guys don’t.

During the 19th century, scientists found that the main constituents of different foods were carbohydrates, fats, proteins, minerals, and water.

This article was reviewed by Felix Gussone, MD. Key Takeaways: Cholesterol is a key building block for testosterone. Through ...

The Trump administration has urged Americans to avoid highly processed foods and added sugars while promoting red meat and ...

The 12 food preservatives associated with increased risk of diabetes - Preservatives are often used in ultra processed foods such as ready meals, crisps, sugary snacks and breakfast cereals, which hav ...

I like a streamlined app, but when meals are on the calendar and macros are fixed, Garmin's nutrition tracking needs some ...

It sounds too good to be true. A five-day diet that promises not only a slimmer body, but also the tantalising possibility of ...

A leading cardiologist explains why HDL (good cholesterol) matters most for heart health, dismisses pills, and reveals five ...

It doesn't get any easier than french fries in the air fryer. Here are the best frozen fries to crisp up for the big game.

At the Wednesday, January 14, 2026, meeting of the Pattaya City Expats Club (PCEC), there were two informative speakers, both ...