Potatoes can be part of a nutritious, balanced eating plan, but their high starch content means they should be eaten in ...

Low-carbohydrate vegetables such as cauliflower, bell peppers, and broccoli won’t raise your blood sugar as much as ...

Food no longer gets a free pass on flavor alone, as shoppers size up every bite for its functional value tied to overall ...

Any serious strategy to “make America healthy again” should focus on helping farmers reduce dependence on chemical inputs and increase affordable access to healthy, minimally-processed foods.

The 1980s were a decade of contrasts. From increasing portion sizes and low-fat crazes to all the neon packaging, these food ...

The new U.S. Dietary Guidelines for Americans are being met with mixed reaction. Pulse guys love it. Wheat guys don’t.

During the 19th century, scientists found that the main constituents of different foods were carbohydrates, fats, proteins, minerals, and water.

RFK Jr.'s 2025–2030 dietary guidelines include a new inverted food pyramid. Experts have mixed reactions to these changes, ...

Lauren O’Connor, MS, RDN, is a health and lifestyle writer and five-time cookbook author based in Los Angeles. She is a registered dietitian with over 15 years of experience in the field, specializing ...

Yesterday, the U.S. Department of Health and Human Services and the U.S. Department of Agriculture released the 2025-2030 Dietary Guidelines for Americans. In response, Dr. Bret Scher, medical ...

A varied, well-balanced diet is crucial for staying healthy, especially if you have Type 2 diabetes. The nutritional benefits of basmati rice for diabetes management are subject to debate. This grain ...