Nature's Own Just Launched a Bread Loaf Packed With 22 Grams of Protein Per Serving

Two slices comes in at just 150 calories and 18 grams of carbs.

27 Healthy Protein Snacks That Actually Taste Good

PureWow editors select every item that appears on this page, and some items may be gifted to us. Additionally, PureWow may ...

The US government says you should be proteinmaxxing. Experts say that can backfire — here's why.

The U.S. government is proteinmaxxing with new dietary guidelines recommending more meat and fewer whole grains. Dietitians and doctors disagree.

Best healthy snacks to up your protein intake, curb cravings and more

Stock your pantry with nutrition expert-approved foods seen on TODAY. Shop top healthy snacks from Promix protein bars to Chomps meat snacks, Siete chips, more.
Cook Eat Go on MSN

Easy appetizer recipes for tailgating!

Last Minute Easy New Years Eves Appetizers! If you are anything like me, sometimes the last minute is how you fly thru l ...

Exclusive: Lior Torenberg's ‘Just Watch Me’ Excerpt Feels Like the Ultimate ‘Black Mirror’ Episode

While it feels like we're sharing absolutely everything on the internet these days, there's certain pieces that completely ...
KTBS

Carbs take a back seat this National Keto Day as protein takes the wheel

January eating habits cut carbs loose today as protein and fat take over the menu for National Keto Day. After weeks of nonstop holiday indulgence, many Americans are ready to reset their routines and ...
Health

Low Carb vs. Keto: Which Diet Leads to Faster Weight Loss?

Low-carb diets offer flexibility with 20-120 grams of carbs, which controls appetite and energy. Keto limits carbs to 20-50 ...