Hers reports on fitness trends from the 1930s to the 2020s, highlighting the evolution from gyms to modern practices like Zumba and Pilates.

A few minutes of movement can make a real difference to your health. That’s the finding from a new systematic review and meta ...

A decade after a historic HIV outbreak in Indiana, syringe programs that helped contain the crisis are at risk of ...

A new program in Hiawatha — a partnership between UnityPoint Health, the Centers for Medicare and Medicaid Services, and the ...

The proportion of people with heart failure receiving optimal therapy increased significantly with expansion of this initiative within a general cardiology practice.

Mars is closer than ever, but the human body isn’t ready. Inside the biological war against radiation, microgravity, and ...

Like a thousand other Ukrainian refugees, they landed in Louisiana when the bombs got too close. Many arrived via a federal ...

During moderate-intensity cardio, your heart rate will typically fall between 60 to 70 percent of your maximum heart rate ...

The Smart Fit Method, a data-driven fitness and recovery experience aiming to revolutionizing how people train, this month ...

Only moments before John Vernon was wheeled into an operating room for a risky, but critical, double-bypass procedure, his surgeon stuck his head in a small waiting room and spoke four words to family ...

The stand-out health feature on the Series 11 is the new FDA-cleared hypertension notifications. It tracks your blood pressure and alerts you to potential irregularities. You should double-check this ...