Some professionals recommend performing 10 squats every 45 minutes at work, which would equal about 100 squats per day. This is not only strengthening but also assists in balancing blood sugar ...

It’s been a busy week in space news, and very little of it was good. We’ll start with the one winner of the week, Firefly’s Blue Ghost Mission 1, which landed successfully on the Moon’s ...

Thank you for reporting this station. We will review the data in question. You are about to report this weather station for bad data. Please select the information that is incorrect.

Rashi has a special guest who is a nurse by trade, but now runs a local business with her sisters! We also talk about Caroline’s big announcement! Rashi Vats and CoCo Dominguez recall memories and ...

This advertisement has not loaded yet, but your article continues below. The Prince Edward Island Regulatory and Appeals Commission (IRAC) announced a one-cent change to regular gas prices overnight, ...

Andy Collins Happy St. Patrick's Day! Andy is here with trusted local news, information and advice plus Make A Difference. 240 mins ...