Discover how to master the Firefly pose with detailed guidance from a yoga teacher experienced with all ages and body types.

November 20, 10 a.m. – The Benefits of Walking with Sheryl Bunca from FYZICAL Therapy and Balance Center. Walking is a ...

Well, don't dismiss doing yoga for weight loss just yet. If finding your flow and practicing yoga stretches is one of the ...

Jennifer Butler never thought she’d make a career out of yoga. But it’s a good thing she did, because yoga — as it turns out ...

AARP Virginia celebrates National Caregivers Month in November, focusing online and community programs on those who help care for a loved one.

Take Off Pounds Sensibly (TOP): Weigh-in from 8:30-9 a.m., meeting from 9-10 a.m., Grace Community Church, 1234 Barger Place.

Middle-class shoppers flock to brands like The North Face and Dillard's as signs of their material comfort, and they aren't ...

Check out these health-related classes, events, support groups and blood drives happening in the Michiana area.