Yoga with Kassandra on MSN

10-Min Root Chakra Morning Yoga Flow

Ground yourself with this 10-minute Root Chakra morning yoga flow. Focus on lower body strength and stability through mindful ...
Yoga with Kassandra on MSN

10-Min Heart Chakra Morning Yoga Flow

Open your heart and energize your upper body with this 10-minute morning yoga flow. Focus on heart chakra activation through ...
Actress and fitness enthusiast Shilpa Shetty started the week on an inspiring note by sharing a new fitness challenge ...
Plus, Swarthmore College students partner with pop star Billie Eilish to solarize YEAH Philly, Neumann opens new ...
From celeb favourites to witchy bookshops, feminine sanctuaries to shamanic shops, I’ve rounded up the best people and places ...
The Moon in Sagittarius sparks optimism, faith, and purpose. Post-Diwali energy shifts from reflection to expansion and new ...
This year, Govardhan Puja or Annakoot Mahotsav will be observed on October 22, 2025. Check out the puja timing, puja rituals, ...
When it comes to hot yoga, you probably have a few questions. What actually is it? Will you pass out from the temperature during a heated workout? What does hot yoga really do? And what is the ...
This is a Carousel library built using Chakra UI. You can pass all the chakra props to the Carousel buttons as well as you can place it wherver you want inside the <Provider> wrapper.
Dates: Thursday, October 30, 2025 Time: 7:30 to 5 pm Where: Metro Hub Link: Event Link Details: Join us at “Beyond Injury” to ...