Ground yourself with this 10-minute Root Chakra morning yoga flow. Focus on lower body strength and stability through mindful ...

Open your heart and energize your upper body with this 10-minute morning yoga flow. Focus on heart chakra activation through ...

Wondering what chakra balancing is Read ahead to know about the ancient practice its link to modern wellness and whether ...

Actress and fitness enthusiast Shilpa Shetty started the week on an inspiring note by sharing a new fitness challenge ...

Welcome to the vibrant world of colour therapy – also known as chromotherapy. A gentle, natural approach to well-being that’s ...

Plus, Swarthmore College students partner with pop star Billie Eilish to solarize YEAH Philly, Neumann opens new ...

Festive joy is in the air, but who says it should be short-lived? This Diwali, brands have become a little more thoughtful ...

According to India Today, Kufar has been mastered by Sean and written by Raj Randhodh. While the direction and choreography ...

Dr Valini Pundit has spent her life studying both the science of the mind and the mysteries of the soul.As a clinical ...

Victor Wembanyama seldom sees a tame evaluation of his basketball talent. Carmelo Anthony was the latest to pile on. “I ...

The post Mel Selects His Final 3 on “The Golden Bachelor” appeared first on Katie Couric Media.

Here are some highlights from Episode 4. This week’s one-on-one date will be an “absolutely magical” experience, host Jesse ...