Yoga with Kassandra on MSN

flexible mind yoga challenge day 6 - shadow work

Day 6 of the Flexible Body, Flexible Mind Yoga Challenge focuses on "Grow", encouraging viewers to give a genuine compliment ...
Yoga with Kassandra on MSN

Day 7 - FLEXIBLE MIND Yoga Challenge – BELIEVE

JOIN MY 30-DAY FLEXIBLE BODY, FLEXIBLE MIND YOGA CHALLENGE Check out my new AFFIRMATION CARDS + YOGA JOURNAL Welcome to part of Day 7! Now that you've stretched your body with a 10 minute morning yoga ...