Dr Mezher highlights that while retinoids can enhance skin, they may cause side effects. It's crucial for users to educate themselves and consult professionals.

Collagen improves skin, hair and even bone health. Here's the right way to boost collagen production in your body.

Explore which supplements can help your body heal after a meniscus tear, according to a sports dietitian and research on the best nutrients for surgery recovery.

With age comes wisdom. And wrinkles. And joint pain. In wellness circles, the buzz is that collagen supplements can help with ...