You don’t need to “detox” your colon, but certain foods are known to naturally support colon health and function, reducing ...

“Colon cleansing is a trend with a lack of scientific evidence supporting it,” says Dr Megan Rossi, dietitian, founder of The ...

A little over 10 years ago, Gwyneth Paltrow preached the amazing benefits of a super-restrictive and super-expensive colon cleanse. Suddenly, more people became interested in detoxing their colon ...

In this review, learn what liquid, liver, and colon cleanses can and can’t do for your health and whether they’re the right diet plan for you. Detox Cleanses: The Most Popular Types and What ...

A colon cleansing supplement should include evidence-backed ingredients, known to benefit the digestive system and promote regularity, such as psyllium husk, senna leaf, ...

Colon cleansing supplements may lead to dehydration, Hussan says.If you have a pre-existing kidney condition, cleansing your colon may cause an electrolyte imbalance in the bloodstream, he adds ...

Colon cleansing can be accomplished in a variety of ways, including supplements and the enema-like practice of flushing out the colon with water and other substances such as coffee.

You can purchase a colon-cleansing product, or you can get a colonic irrigation or enema. Otherwise, you can do simple things to boost or “cleanse” colon health naturally at home.

Colon cleansing supplements come in various forms, each offering unique benefits. One common type is fiber-based supplements, which help to promote regular bowel movements and relieve constipation.