To stop a panic attack, try coping strategies like breathing techniques, therapy, and medication.

Savannah Bananas star Jackson Olson is adored by millions of fans for his trick plays at second base and social media content ...

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After trying therapy, he discovered that persistent exercise helped calm his mind and reduce his anxiety. To honour the difference that running has made to his mental health, Harry is currently ...

Molly-Mae Hague hopes to be living with Tommy Fury again by the end of 2025 but they are still working through things ...

Anxiety attacks can have varying symptoms and are not officially recognized in the DSM-5.

Credit: Shutterstock Simple steps to help you regain control when anxiety takes over A panic attack can feel overwhelming.

Earthquakes can strike suddenly and without warning. Recently, some parts of the Philippines—from Luzon to Mindanao—have experienced strong earthquakes. Earthquakes can cause not only physical ...

Burnt Hills-Ballston Lake senior Addison Cyr overcame Wolff-Parkinson-White syndrome, a rare congenital heart defect, and is ...

Molly-Mae Hague is shown on the phone with Tommy Fury which brings up old problems again in the new series of her candid ...

For 20 years, Carrie Ann Inaba has been working as a judge on Dancing With the Stars. But behind the scenes, she’s also been dealing with chronic illness and various medical conditions that have left ...