Actor Ram Kapoor stunned fans with his 55-kg weight loss, focusing on intermittent fasting, exercise, and a long-term mindset ...

The man, whose diet had been severely restricted and was also taking weight-loss medication ... to the man being allowed to drive before the crash. But he agreed with the doctors who attended ...

Lee Herring, 31, weighed 351 pounds and wore a size 5XL at his heaviest, when he would gorge on chocolate, sweets, cream buns ...

Circadian rhythm fasting may boast a few benefits, like helping improve body composition, sleep, and more. But is it worth ...

It’s important to avoid crash diets or fasting, as these can cause dangerous drops in blood sugar levels, also known as hypoglycemia. A balanced diet ... weight loss. If you’re struggling to ...

Oranges are also low in calories, which makes them a good option to include in a weight-loss diet. Regular consumption of oranges not only speeds up your metabolism but also helps in slimming your ...

Now her weight has come down from 97 to 66 kg. Amy shared a video on Instagram and said that she used to eat three things in her diet to lose weight. Due to these three foods included in the diet ...

Even if you can eat whatever you want and lose or maintain your weight, that doesn't mean it's healthy for you. A diet rich in fruit, vegetables, healthy fats, lean proteins and some whole grains ...

We’ve got all the latest in celebrity weight loss secrets, diet plans, and the safest and most effective ways to lose weight while staying healthy. Read on the latest news and developments in ...

The company founded by diet and wellbeing guru Michael Mosley has highlighted the best ways to lose weight quickly. The Fast 800 weight programme said that losing pounds could be kickstarted by ...