Come join us at “Canvas of Creativity,” a unique meditation experience brought to you by RollingOut Universe. This meditation is designed to help you break through mental barriers and unlock the ...

Meditation can promote calm, compassion, and clarity. It just might stoke creativity, too. A new app makes it more accessible. For more than a decade, Tools for Peace has been working with people of ...

Meditating on a mantra is a powerful way to release stress, and it's also great for unleashing creativity. Many mantra meditators say once they began the practice they became much more creative, ...

Many corporations use meditation to help employees bring new ideas to the table–Shell Oil, Google, General Mills to name a few. I think it’s also important for entrepreneurs to make meditation part of ...

For some, trying to sit still and direct their attention to one thing can have the opposite effect of calm. You start to overanalyze the practice and, rather than finding a peaceful state of mind, you ...

In a world full of unlimited information and innovation, where we are constantly consuming huge amounts of content, being forgetful or experiencing creativity blocks is inevitable. Imagine being able ...

Feeling stressed out, burned out, irritable and anxious? Dr. Edwards Smith has a prescription for you: Try Transcendental Meditation. The twice-daily meditation technique has been shown to lower blood ...

Mindfulness can mean different things to different people. For some, settling down with a puzzle can bring inner calm, whereas a more guided approach does the trick for others. Whichever way you ...

The quirky helmer known for Boy Scout demeanor and twisted tales shares his creative vision in a surprisingly gentle tome informed by the underlying teachings of Transcendental Meditation. But don't ...

Leonard Cohen told a story about meeting Bob Dylan for coffee in Paris in the mid-1980s. Dylan asked Cohen how long it took to write his song "Hallelujah." Cohen answered, ‘Two years,’ although he ...