Staying away from sugar isn’t easy, but these no-sugar-added smoothie recipes can help you keep your distance.

Several "healthy" foods might be sabotaging your weight loss progress, from yogurt to wraps. Learn what to watch for and how to make smarter choices.

These quick breakfast ideas are perfect for busy mornings. Find recipes for eggs, pancakes, smoothies, and other easy dishes ...

Smoothies can be healthy, especially when made with nutritious ingredients like fruit, veggies, yogurt, and healthy fats.